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Hundreds of Tried and Tested, Tasty, Step-by-step, Intolerance-free Recipes at Your Fingertips

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Gluten and Dairy Free-Easy Ebook*

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Free Sample

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Download Gluten Free-Easy sampler

Frann Leach, owner of Free-Easy Publications

Welcome to Free-Easy Publications, my publishing venture. This is where all my publications relating to the natural lifestyle, health and in particular food intolerance will be unveiled to the world.

Natural living is a subject close to my heart, probably because I grew up at a time when people wore flowers in their hair and talked about self-sufficiency a lot. I've been waiting for the world to collapse for too many years to talk about, but if it ever happens (and I'm still able), I'll be ready!

Part of the natural lifestyle is about staying healthy with the least possible intake of orthodox medicine - which means learning about what makes you ill, and avoiding those things, instead of looking for the quick fix all the time. Food intolerance is one of the things to watch out for, but there are other conditions that respond well to herbal medicines. Our sister site, Herbal Medicine From Your Garden discusses some of these. What a great way to treat what ails you, just to walk out in your garden and pick what you need!

The food we eat, even if we don't have an actual intolerance, is important for our health outcomes. Organic food is the best, but somehow I'm never quite sure that the stuff labelled "organic" in the stores is really all that it seems. So I learnt to grow my own, and future publications on growing food the organic way are planned.

We will also be giving away free samples of most publications, so you won't go away empty-handed. Visit often to see what we have on sale.

Just Published: Gluten and Dairy Free-Easy -
Easy Recipes that are Gluten and Dairy free (not Taste free)

Gluten and Dairy Free-Easy ebook

This book is a response to a number of requests for recipes that are both gluten-free and also dairy-free. Many people who are gluten intolerant find that they are also sensitive to dairy products, and there may be other reasons for avoiding dairy products. Gluten-Free Dairy-Free Easy - Easy Recipes that are Gluten and Dairy free (not Taste-free) is a step-by-step guide to cooking tasty meals without gluten or dairy products. Easy to follow and carefully tested for flavor, the recipes are thoughtfully laid out so that there's no need to turn a page in the middle of cooking. This edition includes over 200 recipes, all free from both gluten and dairy products - 89 of them selected for children. All ingredients are quoted in metric, Imperial and American quantities.

To find out more, click on the book cover: Gluten and Dairy Free-Easy ebook

Free Sample

Get it from CNET Download.com!Download Gluten Free-Easy samplerIf you'd like to look at a few sample recipes, download the free sample ebook from here: